Live in Love
In this section, The Alien Dad shares resources on holistic approaches, therapy, and books for personal growth, healing, and strengthening connections. books for personal growth, healing.
HOLISTIC APPROACHES
Discover a range of holistic practices that promote overall well-being and harmony in your life. From mindfulness techniques to natural remedies, these resources aim to help you find balance and peace.
Unlocking the Power of the Mind
Dispenza’s teachings rely heavily on the use of meditation and visualization techniques to create new patterns of thought and behavior. His guided meditations often involve visualizing positive outcomes while focusing on deep breathing and relaxation to reduce stress and anxiety.
THERAPY RESOURCES
Explore therapy resources for support and guidance through challenging times, including parental alienation, relationship conflicts, and personal struggles.
Let me help you take your life back
My purpose is to empower you through online therapy sessions and psycho-education.I’m a big believer in Post Traumatic Growth. This is why I’m passionate about helping you identify psychological obstacles and make positive life changes to overcome and learn from adversity. Your well-being is my goal.
RECOMMENDED BOOKS
Dive into our collection of recommended books that cover topics such as self-development, parenting, healing, and more. These books are selected to inspire, educate, and empower you on your journey.
The Subtle Art of Not Giving a F*ck
For decades we’ve been told that positive thinking is the key to a happy, rich life. “F*ck positivity,” Mark Manson says. “Let’s be honest, shit is f*cked, and we have to live with it.” In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is – a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F*ck is his antidote to the coddling, let’s-all-feel-good mind-set that has infected modern society and spoiled
The Four Agreements
In The Four Agreements, bestselling author don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.